Best Dietitian In Mohali - Dietitian Dolly

Our Main Areas of Expertise

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Personal Nutrition

Personal Nutrition

Detailed follow up with our habit who will help integrate our insights into your daily diet.

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Dietitian Nutritionists

Dietitian Nutritionists

Nutritionists and dieticians offer expert advice on the benefits and harmful effects of various foods achieve health specific goals.

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Nutritious Lifestyle

Nutritious Lifestyle

We will help you re-define your relationship with food by empowering you to understand your body.

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7 Years of Experience

About Dr.Dolly Gogia Diet & Skin Care Centre

Better Eat, Better Life

If You Get Better Nutrition, You Can Enjoy a Healthy Age

It is generally advised to cut out fat from our diet. This is often mistaken as entirely excluding even healthy fats. The unhealthy fats that should not be eaten are called saturated, and trans- fats. Monounsaturated fats, polyunsaturated fats, omega 3, and omega 6 fatty acids are very important for our health, just like proteins and vitamins. These fats get stored under skin cells which get transformed into energy required for physical and mental activities. It is important that we include these in our daily diet..

We Can Help You

  • Low Energy Level
  • Stress Level
  • Anxiety
  • Poor Eating Habits
  • Digestive Problems
  • Balanced Body weight
  • Health Advices
  • Routine workout
  • Detox
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Why Choose Us

The Nutrition Professionals

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    Registered Dietitians

    A registered dietitian are trained professional in the field of nutrition and dietetics. They obtain their registered status by meeting educational and experiential standards and advise others on their eating habits.

  • 2

    Nutrition Consultation

    Assistance regarding food service and nutritional programs. They help patients improve their health and control of disease.

  • 3

    Individual Support

    Self-management support is the assistance caregivers give to patients with chronic disease in order to encourage daily decisions that improve health-related behavior's and clinical outcomes.

  • 4

    Disease Management

    Proper nutritional management is one of the most important factors in the health and Nutritional counselors work with the veterinarian to reinforce for Disease management empowers.

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What We Offer

Our Diet & Nutrition Services

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Effects of Nutrition Consultation on Nutritional Status in Critically Ill Surgical Patients Dite for Fit healthy life.

Customer Story

Story of Success

.With the growing public interest in food and nutrition and its role in preventing and managing chronic diseases and obesity, the demand for Dietitians and Nutritionists is expected to increase.Dietitian/Nutritionists are qualified food and nutrition experts who have met specific criteria to earn RDN credentials..

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Diet and Nutrition Improves Health

Good nutrition is one of the keys to a healthy life. You can improve your health by keeping a balanced diet. You should eat foods that contain vitamins and minerals. This includes fruits, vegetables, whole grains, dairy, and a source of protein.

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The Nutrition Professionals

Whether you’re looking to better manage your weight by improving your relationship with food, looking to improve an illness or condition through better nutrition, or you’re an athlete looking for optimum performance – we can help you enjoy better health through improved nutrition.

Testimonials

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We Give You Inspiration For Living a Healthy Life

Most people want to live a longer life. But the goal of longevity is also to live a better life, with improved mental and physical wellness and the ability to be active and independent. In my years as a registered dietitian, I've seen plenty of people in their 70s, 80s, and beyond who are healthier than folks half their age. While genetics do play a role, lifestyle is a more significant factor, and nutrition is a big piece of the puzzle. A 2016 review of the literature published in the journal Immunity & Ageing cites studies that suggest that 25% of one's longevity is determined by genetics—the rest is influenced by lifestyle.

Healthy Life Steps

  • Lots of Water
  • Eat More Veggies & Fruit
  • Eat More Meat-Free Meals
  • Sip Green Tea
  • Dietary rhythm
  • Reduce Sugar Intake
  • Give up on junk
  • Balanced Diet
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Healthy Life Diet Advice

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